Recipe of Quick Quiche au thon et oignon, courgettes, et sauce tomate😋👍

Hey everyone, it's me, Dave, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, How to Make Homemade Quiche au thon et oignon, courgettes, et sauce tomate😋👍. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

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Many things affect the quality of taste from Quiche au thon et oignon, courgettes, et sauce tomate😋👍, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Quiche au thon et oignon, courgettes, et sauce tomate😋👍 delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Quiche au thon et oignon, courgettes, et sauce tomate😋👍 is Pour 1 personne. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Quiche au thon et oignon, courgettes, et sauce tomate😋👍 estimated approx 30mn.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have Quiche au thon et oignon, courgettes, et sauce tomate😋👍 using 20 ingredients and 3 steps. Here is how you cook that.

#cuisineEnfant c'est une recette attire les enfants en forme d' animaux et avec des légumes et surtout avec l'iognon caramélisé très délicieuse et savoureuse même la pâte à quiche simple mais très délicieuse et craquante friable 😛.

Ingredients and spices that need to be Take to make Quiche au thon et oignon, courgettes, et sauce tomate😋👍:

1. pour la sauce ;
2. tomate
3. 1 gousse d'ail
4. feuilles de laurier
5. feuille de basilic
6. branche de thym
7. 2 cuillère à soupe l'huile d'olive
8. sel
9. et poivre noir
10. pincée de poivre rouge
11. pour la pâte :
12. 1 demie verre à thé de lhuile d'olive
13. 1 demie verre à thé de lait
14. sel
15. 1/4 cuillère à café levure chimique
16. farine
17. pincée de thym
18. 1 courgette
19. fromage râpé
20. 1 petite boîte de thon

Instructions to make to make Quiche au thon et oignon, courgettes, et sauce tomate😋👍

1. Préparez la sauce ; râpé la tomate et ajoutez 2 cuillères à soupe de l'huile d'olive et u.e gousse d'ail hachée et feuille de laurier et basilic et branche de thym et sel et poivre noir et mettez les dans une poêle et mettez les sur un feu doux pandant 20mn.
2. Préparez la pâte quiche : prenez un bol et mettez un demie verres à thé de l'huile et même mesure de lait et sel et pincée de thym et un 1/4 cuillère à café de la levure chimique et la farine jusqu'à obtenir une pâte homogène, étalez la pâte 2mm d'épaisseur et coupez en forme de poisson et badigeonnez la première couche de sauce tomate puis d oignon caramélisé et thon et fromage râpé puis les fines rondelles de courgettes et un peu de fromage râpé.
3. Et mettez au four à 180 °pendant 20 à 25 mn jusqu'à quelle prenne la couleur dorée,et retirez de four et compagnie la de sauce au fromage et une salade.

While this is certainly not the end all be guide to cooking quick and easy lunches it is good food for thought. The hope is that will get your own creative juices flowing so that you could prepare excellent lunches for the own family without needing to complete too horribly much heavy cooking through the practice.

So that's going to wrap it up for this special food Easiest Way to Prepare Homemade Quiche au thon et oignon, courgettes, et sauce tomate😋👍. Thank you very much for reading. I am sure you will make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!