Steps to Make Super Quick Homemade Tranche d'espadon grillé au sauce tomate cerise😋😋👍

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Many things affect the quality of taste from Tranche d'espadon grillé au sauce tomate cerise😋😋👍, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Tranche d'espadon grillé au sauce tomate cerise😋😋👍 delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Tranche d'espadon grillé au sauce tomate cerise😋😋👍 is Pour 1 personne. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Tranche d'espadon grillé au sauce tomate cerise😋😋👍 estimated approx 15mn.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have Tranche d'espadon grillé au sauce tomate cerise😋😋👍 using 10 ingredients and 4 steps. Here is how you can achieve it.

C'est une recette simple, elle ne demande qu'une technique particulière et un temps précis pour avoir une cuisson juste et savoureuse avec peu d'ingrédients..

Ingredients and spices that need to be Prepare to make Tranche d'espadon grillé au sauce tomate cerise😋😋👍:

1. 1 tranches d espadon
2. 2 citron (1 pour la marinade _ 2 pour la décoration)
3. pincée de thym
4. pincée de poivre noir
5. 50 g tomate cerises
6. 3 cuillère à soupe l'huile d'olive
7. cuillère à café beurre
8. sel
9. 2 gousse d'ail
10. zest de citron

Instructions to make to make Tranche d'espadon grillé au sauce tomate cerise😋😋👍

1. Préparez les tranches d'espadon : dans un bol mélangez (le jus d'un demi citron et 1 cuillère à soupe d'huile d'olive et une pincée de thym et de poivre noir et une demi cuillère à café de pâte de piment rouge et une gousse l d'ail haché et sel et zeste) mettez les tranches d'espadon dans le mélange et le couvrir de selofane et mettre au réfrigérateur pendant 30 minutes.
2. Chauffer très bien la plaque elle doit être très chaude puis vaporiser de l'huile d'olive et mettre la tranche d'espadon de 2cm d'épaisseur pendant 2 minutes et la retourner pour cuire de l'autre côté pendant 1 minute et retirer du feu et la couvrir et réserver.
3. Dans le même poêle mettre les tomates cerises et 2 cuillères d'huile d'olive et le beurre et une pincée de sel et poivre noir et une pincée de thym et une gousse d'ail, écraser et cuire les tomates cerises 2 minutes à feu doux puis ajouter le jus d'un demi citron et 3 cuillères à soupe d'eau pendant 30 secondes et retirer du feu.
4. Servir la tranche d'espadon grillé avec la sauce tomate cerise et quelques tranches de citron et la salade de votre choix

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So that is going to wrap it up for this exceptional food Recipe of Favorite Tranche d'espadon grillé au sauce tomate cerise😋😋👍. Thank you very much for your time. I'm confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!